Working Memory

Why You Need to Understand Working Memory — SS #59

Why You Need to Understand Working Memory — SS #59

It's a critical concept for athletes.

Jul 6, 2025

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10 min read

Concentration is a Trainable Skill — SS #49

Concentration is a Trainable Skill — SS #49

Here's how you can improve your concentration (it takes effort).

Apr 7, 2025

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10 min read

The Mental Skill that Sets Novak Djokovic Apart — SS #38

The Mental Skill that Sets Novak Djokovic Apart — SS #38

Here's the proof.

Jan 20, 2025

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16 min read